7 Reasons to add exercise to your health program 06/11/2017 Time Mandy Oaklander, Heather Jones You probably have a vague sense that exercise is good for you—and you've probably heard that it's "healthy for the heart." But if you're like most people, that's not enough motivation to get you to break a sweat with any regularity. As I report in the TIME cover story, "The Exercise Cure," only 20% of Americans get the recommended 150 minutes of strength and cardiovascular physical activity per week, more than half of all baby boomers report doing no
Time Mandy Oaklander, Heather Jones You probably have a vague sense that exercise is good for you—and you've probably heard that it's "healthy for the heart." But if you're like most people, that's not enough motivation to get you to break a sweat with any regularity. As I report in the TIME cover story, "The Exercise Cure," only 20% of Americans get the recommended 150 minutes of strength and cardiovascular physical activity per week, more than half of all baby boomers report doing no
How does Clean Eating Reverse Cancer? 05/06/2017 How does Clean Eating Reverse Cancer? High nutrient foods, the elimination of junk foods, low nutrient, low quality - synthetic – GMO’s and processed foods, reverses cancer by: 1. Strengthening the immune system. 2. Preventing the spread of cancer by inhibiting angiogenesis, the growth of new blood vessels which serves to feed the cancer. 3. Creating an environment unfavorable for cancer growth. The ideal environment is high in oxygen, with high metabolism, high temperature, low in
How does Clean Eating Reverse Cancer? High nutrient foods, the elimination of junk foods, low nutrient, low quality - synthetic – GMO’s and processed foods, reverses cancer by: 1. Strengthening the immune system. 2. Preventing the spread of cancer by inhibiting angiogenesis, the growth of new blood vessels which serves to feed the cancer. 3. Creating an environment unfavorable for cancer growth. The ideal environment is high in oxygen, with high metabolism, high temperature, low in
Think eating meat is good for you? 04/21/2017 Dr. Klaper Do animal products cause cancer? Is it safe to eat meat and dairy? Is meat good for our health? Can we survive and thrive without eating meat? What does meat do to the body when we eat it? What does saturated fat do to the body? Where will we get calcium from, if we don't eat meat and dairy? Keep listening as Dr Michael Klaper answer these questions.....
Dr. Klaper Do animal products cause cancer? Is it safe to eat meat and dairy? Is meat good for our health? Can we survive and thrive without eating meat? What does meat do to the body when we eat it? What does saturated fat do to the body? Where will we get calcium from, if we don't eat meat and dairy? Keep listening as Dr Michael Klaper answer these questions.....
